Keto for Women: The ultimate beginners guide.. by Kyndra Backer

Product Details

• Format - Hardcover
  
• Condition - Pages crisp and clear with tight binding. Minimal wear to cover. See images

Synopsis

The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.

Here you will find all the benefits that the keto diet will have in your daily activities, in your performance, in your health, in your brain, in your menstruation cycle, and a lot of other things that you will find interesting.