Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain..(2015)

Product Details

• Format - Hardcover
• Condition - Pages crisp and clear with tight binding. See images to fully assess condition.

Synopsis

Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

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